What Causes Violence in Adolescence?
Many problematic teenagers resort to loss of temper, violence, threats or attemp...
The Struggles of People with Mental Illnesses
It’s terrifying to be so vulnerable, especially when there is a stigma att...
The Importance of Mental Health Screening
Apart from our physical health, our mental wellness also matters. Our body and m...
Making Peace With Our Inner Thoughts
Getting peace of mind is hard work. When thoughts occupy your mind, you can easi...
Why You Need Counseling Even If You Don’t...
You may not believe you require counseling because you don’t experience an...
Practical Strategies to Take on Anxiety
While it’s true that no one can do away with Anxiety, it becomes an issue when...
Understanding the Risks of PTSD
Over 14 million individuals in the United States have post-traumatic stress diso...
Debunking Common Myths About Depression
Every once in a while, a suicide related to depression will make the headlines. ...
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